Nap or exercise? Check back later to see what I end up choosing 🙂
If you guessed exercise you are right! The nap was tempting, but it was a beautiful day. So I got on my ugly stylish orange biking shirt, and rode several miles out in the hilly, manure smelling farm country near my house. I am a firm believer in regular exercise, even thou it is so hard to find the time!!! It does a body, mind and soul good. I can’t tell you how often I pray, and listen to christian music while I walk or ride bike. I even find myself praying out loud sometimes while biking on those back country roads. I just get strange looks from the cows, but no one else seems to realize what I am doing. 🙂 So the big question is…who else takes time to exercise? I simply try to get in 3 days a week, for 30-45 min. But something is better then nothing!